The limited evidence on nutritional profiles of elderly vegetarians is reviewed, and specific recommendations are made for the diets of elderly vegetarians and for further research. On the whole, results in elderly vegetarians are consistent with those in younger vegetarians, showing many favorable nutritional characteristics but also potential weaknesses in certain vegetarian diets, particularly in relation to vitamin B 12, calcium, protein, and zinc. The limited amount of research on elderly vegetarians is striking, given the aging of populations and the increased interest in vegetarian and plant-based diets. Further research on elderly vegetarians should include careful examination of zinc and omega-3 fatty acids and should very carefully adjust for any age differences between diet groups.

Original languageEnglish
Title of host publicationVegetarian and Plant Based Diets in Health and Disease Prevention.
EditorsF. Mariotti
Chapter34
Pages599-617
Number of pages19
Edition1
ISBN (Electronic)9780128039694
DOIs
Publication statusPublished - 30 May 2017

    Research areas

  • Nutritional Profiles of Elderly Vegetarians., Vegetarian, Vitamin B, Bone mineral density, Elderly, Nutritional profile, Omega-3 fatty acids, Protein, Vegan, Zinc

ID: 31573635